GUAVA vs COLE SLAW

Nutrition comparison per 100 g serving

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COLE SLAW wins in 7 out of 11 nutrient categories

GUAVA: 3 vs COLE SLAW: 7 (1 ties)

Overview

Nutrient	GUAVA	COLE SLAW	Winner
Calories	49 cal	24 cal
Protein	0.6 g	1.2 g
Carbs	11.2 g	5.9 g
Fat	0.2 g	0 g
Fiber	5.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	GUAVA	COLE SLAW	Winner
Vitamin C, total ascorbic acid	0 MG	42.4 MG

Mineral	GUAVA	COLE SLAW
Calcium, Ca	20 MG	47 MG
Iron, Fe	0.6 MG	0.4 MG
Potassium, K	278 MG	0 MG
Sodium, Na	10 MG	24 MG

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