GRUYERE CHEESE vs MOZZARELLA STRING CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GRUYERE CHEESE: 3
vs
MOZZARELLA STRING CHEESE: 3
(5 ties)
Overview
| Nutrient | GRUYERE CHEESE | MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 214 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRUYERE CHEESE | MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRUYERE CHEESE | MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 821 MG |