GROUND TURKEY BREAST vs GROUND CHICKEN BREAST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GROUND TURKEY BREAST: 2 vs GROUND CHICKEN BREAST: 2 (6 ties)

Overview

Nutrient	GROUND TURKEY BREAST	GROUND CHICKEN BREAST	Winner
Calories	107 cal	116 cal
Protein	23.2 g	23.2 g	Tie
Carbs	0 g	0 g	Tie
Fat	1.3 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND TURKEY BREAST	GROUND CHICKEN BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	GROUND TURKEY BREAST	GROUND CHICKEN BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	62 MG	67 MG

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