GROUND TURKEY vs BONELESS DUCK BREAST

Nutrition comparison per 100 g serving

Ad 468x60

BONELESS DUCK BREAST wins in 5 out of 9 nutrient categories

GROUND TURKEY: 1 vs BONELESS DUCK BREAST: 5 (3 ties)

Overview

Nutrient	GROUND TURKEY	BONELESS DUCK BREAST	Winner
Calories	205 cal	202 cal
Protein	16.1 g	25 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND TURKEY	BONELESS DUCK BREAST
Calcium, Ca	89 MG	0 MG
Iron, Fe	1.0 MG	3.2 MG
Sodium, Na	67 MG	83 MG

Ad 728x90