GROUND ROUND vs BONELESS THICK PORK

Nutrition comparison per 100 g serving

Ad 468x60

GROUND ROUND wins in 4 out of 8 nutrient categories

GROUND ROUND: 4 vs BONELESS THICK PORK: 1 (3 ties)

Overview

Nutrient	GROUND ROUND	BONELESS THICK PORK	Winner
Calories	125 cal	153 cal
Protein	21.4 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	4.0 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND ROUND	BONELESS THICK PORK	Winner
Iron, Fe	2.4 MG	0.4 MG
Sodium, Na	76 MG	247 MG

Ad 728x90