GROUND PORK PATTIES vs PLANT-BASED MEATBALLS
Nutrition comparison per 100 g serving
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PLANT-BASED MEATBALLS wins in 7 out of 12 nutrient categories
GROUND PORK PATTIES: 2
vs
PLANT-BASED MEATBALLS: 7
(3 ties)
Overview
| Nutrient | GROUND PORK PATTIES | PLANT-BASED MEATBALLS | Winner |
|---|---|---|---|
| Calories | 302 cal | 271 cal | |
| Protein | 16.1 g | 9.4 g | |
| Carbs | 0 g | 17.7 g | |
| Fat | 26.2 g | 18.8 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND PORK PATTIES | PLANT-BASED MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GROUND PORK PATTIES | PLANT-BASED MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 44 MG | 412 MG |