GROUND PORK vs ORIGINAL VEGETARIAN EGGPLANT "MEATBALLS"
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL VEGETARIAN EGGPLANT "MEATBALLS" wins in 7 out of 10 nutrient categories
GROUND PORK: 2
vs
ORIGINAL VEGETARIAN EGGPLANT "MEATBALLS": 7
(1 ties)
Overview
| Nutrient | GROUND PORK | ORIGINAL VEGETARIAN EGGPLANT "MEATBALLS" | Winner |
|---|---|---|---|
| Calories | 250 cal | 193 cal | |
| Protein | 15.2 g | 8.8 g | |
| Carbs | 1.8 g | 21.1 g | |
| Fat | 19.6 g | 7.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND PORK | ORIGINAL VEGETARIAN EGGPLANT "MEATBALLS" | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 193 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 214 MG | 526 MG |