GROUND PORK vs PORK PARMESAN
Nutrition comparison per 100 g serving
Ad 468x60
PORK PARMESAN wins in 4 out of 10 nutrient categories
GROUND PORK: 3
vs
PORK PARMESAN: 4
(3 ties)
Overview
| Nutrient | GROUND PORK | PORK PARMESAN | Winner |
|---|---|---|---|
| Calories | 0 cal | 204 cal | |
| Protein | 0 g | 17.7 g | |
| Carbs | 0 g | 8.0 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND PORK | PORK PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND PORK | PORK PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 221 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 531 MG |