PORK PARMESAN
204
Calories
17.7g
Protein
8.0g
Carbs
11.5g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
204
% Daily Value*
Total Fat 11.5g
15%
Saturated Fat 5.3g
27%
Trans Fat 0g
Cholesterol 44mg
15%
Sodium 531mg
23%
Total Carbohydrate 8.0g
3%
Dietary Fiber 0g
0%
Total Sugars 1.8g
Protein 17.7g
35%
Vitamin D 0mcg
0%
Calcium 221mg
17%
Iron 0.6mg
4%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.7g
48%
Carbs
8.0g
21%
Fat
11.5g
31%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 221 MG | 17% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 531 MG | 23% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- Good source of Sodium, Na (23% DV).
About PORK PARMESAN
PORK PARMESAN contains 204 calories per 100g serving. It provides 17.7g of protein, 8.0g of carbohydrates, and 11.5g of fat. It also contains 0g of dietary fiber.
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