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ORIGINAL PLANT-BASED SMART GROUND CRUMBLES, ORIGINAL

Other Meats Greenleaf Foods, SPC Branded
127 Calories
20g Protein
7.3g Carbs
2.7g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 327mg 14%
Total Carbohydrate 7.3g 3%
Dietary Fiber 5.5g 20%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 3.6mg 20%
Potassium 909mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 67%
Carbs 7.3g 24%
Fat 2.7g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 3.6 MG 20%
Potassium, K 909 MG 19%
Sodium, Na 327 MG 14%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
GROUND BEEF CHUCK 248 16.8g 0g 19.5g FOOD LION, GROUND BEEF 301 16.8g 0g 26.6g FOOD LION, GROUND BEEF 150 20.4g 0g 7.1g GROUND PORK 259 14.3g 0.9g 22.3g BONELESS CENTER CUT PORK CHOPS 143 18.6g 0g 7.9g GROUND ROUND BEEF PATTIES 217 18.4g 0g 15.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (5.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ORIGINAL PLANT-BASED SMART GROUND CRUMBLES, ORIGINAL

ORIGINAL PLANT-BASED SMART GROUND CRUMBLES, ORIGINAL is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 7.3g of carbohydrates, and 2.7g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: SOYBEAN OIL, NATURAL FLAVOR, SALT, XANTHAN GUM, POTATO STARCH, YEAST EXTRACT, SMOKED SUGAR, GUM ACACIA, VEGETABLE JUICE (COLOR), CITRIC ACID, ASCORBIC ACID, WHEAT GLUTEN.

Dietary Information

ORIGINAL PLANT-BASED SMART GROUND CRUMBLES, ORIGINAL is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL PLANT-BASED SMART GROUND CRUMBLES, ORIGINAL include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 127 calories per 100 grams, ORIGINAL PLANT-BASED SMART GROUND CRUMBLES, ORIGINAL gets 63% of its calories from protein, 23% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORIGINAL PLANT-BASED SMART GROUND CRUMBLES, ORIGINAL

See how ORIGINAL PLANT-BASED SMART GROUND CRUMBLES, ORIGINAL compares to other foods in terms of nutrition:

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