GROUND ELK vs O ORGANICS

Nutrition comparison per 100 g serving

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GROUND ELK wins in 4 out of 10 nutrient categories

GROUND ELK: 4 vs O ORGANICS: 3 (3 ties)

Overview

Nutrient	GROUND ELK	O ORGANICS	Winner
Calories	179 cal	49 cal
Protein	22.3 g	4.4 g
Carbs	0 g	1.1 g
Fat	8.9 g	2.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND ELK	O ORGANICS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND ELK	O ORGANICS
Calcium, Ca	18 MG	22 MG
Iron, Fe	2.4 MG	0.8 MG
Sodium, Na	80 MG	11 MG

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