GROUND ELK vs 85% LEAN | 15% FAT ORGANIC GROUND BEEF

Nutrition comparison per 100 g serving

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GROUND ELK wins in 6 out of 11 nutrient categories

GROUND ELK: 6 vs 85% LEAN | 15% FAT ORGANIC GROUND BEEF: 1 (4 ties)

Overview

Nutrient	GROUND ELK	85% LEAN \| 15% FAT ORGANIC GROUND BEEF	Winner
Calories	179 cal	196 cal
Protein	22.3 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	8.9 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND ELK	85% LEAN \| 15% FAT ORGANIC GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND ELK	85% LEAN \| 15% FAT ORGANIC GROUND BEEF
Calcium, Ca	18 MG	9 MG
Iron, Fe	2.4 MG	2.2 MG
Potassium, K	0 MG	295 MG
Sodium, Na	80 MG	58 MG

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