GROUND CINNAMON vs ROASTED WHITE SESAME SEEDS

Nutrition comparison per 100 g serving

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ROASTED WHITE SESAME SEEDS wins in 3 out of 8 nutrient categories

GROUND CINNAMON: 2 vs ROASTED WHITE SESAME SEEDS: 3 (3 ties)

Overview

Nutrient	GROUND CINNAMON	ROASTED WHITE SESAME SEEDS	Winner
Calories	0 cal	610 cal
Protein	0 g	20 g
Carbs	0 g	0 g	Tie
Fat	0 g	50 g
Fiber	0 g	10 g
Sugar	0 g	0 g	Tie

Mineral	GROUND CINNAMON	ROASTED WHITE SESAME SEEDS	Winner
Calcium, Ca	0 MG	900 MG
Sodium, Na	0 MG	0 MG	Tie

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