GROUND CHUCK BEEF vs SUN FED RANCH

Nutrition comparison per 100 g serving

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SUN FED RANCH wins in 10 out of 17 nutrient categories

GROUND CHUCK BEEF: 2 vs SUN FED RANCH: 10 (5 ties)

Overview

Nutrient	GROUND CHUCK BEEF	SUN FED RANCH	Winner
Calories	259 cal	250 cal
Protein	17.0 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	20.5 g	18.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND CHUCK BEEF	SUN FED RANCH	Winner
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.1 MG
Vitamin B-12	0 UG	0.8 UG
Vitamin B-6	0 MG	0.5 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND CHUCK BEEF	SUN FED RANCH	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.6 MG	1.6 MG	Tie
Phosphorus, P	0 MG	179 MG
Selenium, Se	0 UG	22 UG
Sodium, Na	67 MG	49 MG
Zinc, Zn	0 MG	3.4 MG

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