GROUND CHICKEN vs AHOLD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GROUND CHICKEN: 5
vs
AHOLD: 5
(1 ties)
Overview
| Nutrient | GROUND CHICKEN | AHOLD | Winner |
|---|---|---|---|
| Calories | 161 cal | 181 cal | |
| Protein | 20.5 g | 20.1 g | |
| Carbs | 0.9 g | 9.5 g | |
| Fat | 8.0 g | 10.2 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND CHICKEN | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | GROUND CHICKEN | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 98 MG | 457 MG |