GROUND BISON vs BONELESS BEEF SHOULDER PETITE TENDER STEAK TIPS
Nutrition comparison per 100 g serving
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BONELESS BEEF SHOULDER PETITE TENDER STEAK TIPS wins in 10 out of 17 nutrient categories
GROUND BISON: 3
vs
BONELESS BEEF SHOULDER PETITE TENDER STEAK TIPS: 10
(4 ties)
Overview
| Nutrient | GROUND BISON | BONELESS BEEF SHOULDER PETITE TENDER STEAK TIPS | Winner |
|---|---|---|---|
| Calories | 170 cal | 143 cal | |
| Protein | 19.6 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.8 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BISON | BONELESS BEEF SHOULDER PETITE TENDER STEAK TIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 3.8 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | GROUND BISON | BONELESS BEEF SHOULDER PETITE TENDER STEAK TIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Phosphorus, P | 0 MG | 179 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Selenium, Se | 0 UG | 31 UG | |
| Sodium, Na | 58 MG | 58 MG | Tie |
| Zinc, Zn | 0 MG | 4.0 MG |