GROUND BEEF SAUSAGE vs 100% GRASS FED BEEF FOR STEW

Nutrition comparison per 100 g serving

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GROUND BEEF SAUSAGE wins in 7 out of 11 nutrient categories

GROUND BEEF SAUSAGE: 7 vs 100% GRASS FED BEEF FOR STEW: 3 (1 ties)

Overview

Nutrient	GROUND BEEF SAUSAGE	100% GRASS FED BEEF FOR STEW	Winner
Calories	165 cal	196 cal
Protein	21.2 g	19.6 g
Carbs	5.9 g	0 g
Fat	5.9 g	12.5 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	GROUND BEEF SAUSAGE	100% GRASS FED BEEF FOR STEW
Calcium, Ca	12 MG	0 MG
Iron, Fe	0.5 MG	1.6 MG
Potassium, K	71 MG	0 MG
Sodium, Na	459 MG	58 MG
Zinc, Zn	0 MG	4.7 MG

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