GROUND BEEF ROUND vs CULINARY CUTS PRIME RIBEYE STEAK BEEF

Nutrition comparison per 100 g serving

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GROUND BEEF ROUND wins in 5 out of 10 nutrient categories

GROUND BEEF ROUND: 5 vs CULINARY CUTS PRIME RIBEYE STEAK BEEF: 0 (5 ties)

Overview

Nutrient	GROUND BEEF ROUND	CULINARY CUTS PRIME RIBEYE STEAK BEEF	Winner
Calories	214 cal	339 cal
Protein	18.8 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	29.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF ROUND	CULINARY CUTS PRIME RIBEYE STEAK BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF ROUND	CULINARY CUTS PRIME RIBEYE STEAK BEEF	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	2.4 MG	1.6 MG
Sodium, Na	67 MG	54 MG

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