GROUND BEEF ROUND vs BEEF STEAK BURGER PATTIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GROUND BEEF ROUND: 3 vs BEEF STEAK BURGER PATTIES: 3 (4 ties)

Overview

Nutrient	GROUND BEEF ROUND	BEEF STEAK BURGER PATTIES	Winner
Calories	205 cal	213 cal
Protein	19.6 g	18.7 g
Carbs	0 g	0 g	Tie
Fat	14.3 g	15.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF ROUND	BEEF STEAK BURGER PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF ROUND	BEEF STEAK BURGER PATTIES
Calcium, Ca	0 MG	13 MG
Iron, Fe	1.6 MG	1.8 MG
Sodium, Na	62 MG	67 MG

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