GROUND BEEF ROUND vs ORGANIC VEGGIE BACON
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC VEGGIE BACON wins in 6 out of 10 nutrient categories
GROUND BEEF ROUND: 3
vs
ORGANIC VEGGIE BACON: 6
(1 ties)
Overview
| Nutrient | GROUND BEEF ROUND | ORGANIC VEGGIE BACON | Winner |
|---|---|---|---|
| Calories | 214 cal | 158 cal | |
| Protein | 18.8 g | 15.8 g | |
| Carbs | 0 g | 13.2 g | |
| Fat | 15.2 g | 5.3 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF ROUND | ORGANIC VEGGIE BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 92 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 67 MG | 605 MG |