GROUND BEEF ROUND vs SMOKY MAPLE BACON

Nutrition comparison per 100 g serving

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SMOKY MAPLE BACON wins in 7 out of 10 nutrient categories

GROUND BEEF ROUND: 2 vs SMOKY MAPLE BACON: 7 (1 ties)

Overview

Nutrient	GROUND BEEF ROUND	SMOKY MAPLE BACON	Winner
Calories	214 cal	149 cal
Protein	18.8 g	13.8 g
Carbs	0 g	19.5 g
Fat	15.2 g	1.2 g
Fiber	0 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF ROUND	SMOKY MAPLE BACON	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	GROUND BEEF ROUND	SMOKY MAPLE BACON
Calcium, Ca	0 MG	92 MG
Iron, Fe	1.6 MG	2.1 MG
Sodium, Na	58 MG	345 MG

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