GROUND BEEF RIBEYE vs THINLY SLICED BEEF STEAK
Nutrition comparison per 100 g serving
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THINLY SLICED BEEF STEAK wins in 5 out of 11 nutrient categories
GROUND BEEF RIBEYE: 3
vs
THINLY SLICED BEEF STEAK: 5
(3 ties)
Overview
| Nutrient | GROUND BEEF RIBEYE | THINLY SLICED BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 250 cal | 188 cal | |
| Protein | 17.0 g | 19.6 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 19.6 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF RIBEYE | THINLY SLICED BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GROUND BEEF RIBEYE | THINLY SLICED BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 6 MG | |
| Iron, Fe | 2.0 MG | 2.7 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 67 MG | 76 MG |