GROUND BEEF PATTIES vs ORGANIC GRASS FED BEEF

Nutrition comparison per 100 g serving

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ORGANIC GRASS FED BEEF wins in 3 out of 10 nutrient categories

GROUND BEEF PATTIES: 2 vs ORGANIC GRASS FED BEEF: 3 (5 ties)

Overview

Nutrient	GROUND BEEF PATTIES	ORGANIC GRASS FED BEEF	Winner
Calories	259 cal	195 cal
Protein	17.7 g	19.5 g
Carbs	0 g	0 g	Tie
Fat	20 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF PATTIES	ORGANIC GRASS FED BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF PATTIES	ORGANIC GRASS FED BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	1.6 MG
Sodium, Na	65 MG	58 MG

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