GROUND BEEF CHUCK vs 85% LEAN/15% FAT GROUND BEEF

Nutrition comparison per 100 g serving

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85% LEAN/15% FAT GROUND BEEF wins in 4 out of 10 nutrient categories

GROUND BEEF CHUCK: 1 vs 85% LEAN/15% FAT GROUND BEEF: 4 (5 ties)

Overview

Nutrient	GROUND BEEF CHUCK	85% LEAN/15% FAT GROUND BEEF	Winner
Calories	252 cal	214 cal
Protein	17.2 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	19.9 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF CHUCK	85% LEAN/15% FAT GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF CHUCK	85% LEAN/15% FAT GROUND BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.6 MG
Sodium, Na	66 MG	67 MG

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