GROUND BEEF CARNE MOLIDA DE RES vs CORNED BEEF BRISKET
Nutrition comparison per 100 g serving
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CORNED BEEF BRISKET wins in 4 out of 10 nutrient categories
GROUND BEEF CARNE MOLIDA DE RES: 1
vs
CORNED BEEF BRISKET: 4
(5 ties)
Overview
| Nutrient | GROUND BEEF CARNE MOLIDA DE RES | CORNED BEEF BRISKET | Winner |
|---|---|---|---|
| Calories | 304 cal | 177 cal | |
| Protein | 15.2 g | 13.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 26.8 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF CARNE MOLIDA DE RES | CORNED BEEF BRISKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF CARNE MOLIDA DE RES | CORNED BEEF BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 67 MG | 973 MG |