GROUND BEEF CARNE MOLIDA DE RES vs BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE wins in 6 out of 10 nutrient categories
GROUND BEEF CARNE MOLIDA DE RES: 2
vs
BREAKFAST SAUSAGE: 6
(2 ties)
Overview
| Nutrient | GROUND BEEF CARNE MOLIDA DE RES | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 227 cal | |
| Protein | 15.2 g | 22.7 g | |
| Carbs | 0 g | 15.9 g | |
| Fat | 26.8 g | 8.0 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF CARNE MOLIDA DE RES | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF CARNE MOLIDA DE RES | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Sodium, Na | 67 MG | 727 MG |