GROUND BEEF AND PORK BLEND vs PLANT-BASED GROUND
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED GROUND wins in 7 out of 10 nutrient categories
GROUND BEEF AND PORK BLEND: 2
vs
PLANT-BASED GROUND: 7
(1 ties)
Overview
| Nutrient | GROUND BEEF AND PORK BLEND | PLANT-BASED GROUND | Winner |
|---|---|---|---|
| Calories | 259 cal | 239 cal | |
| Protein | 17.9 g | 17.7 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 19.6 g | 15.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF AND PORK BLEND | PLANT-BASED GROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 205 MG | |
| Iron, Fe | 1.3 MG | 4.4 MG | |
| Potassium, K | 0 MG | 166 MG | |
| Sodium, Na | 49 MG | 407 MG |