GROUND BEEF vs GRASS FED ANGUS GROUND BEEF

Nutrition comparison per 100 g serving

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GROUND BEEF wins in 4 out of 10 nutrient categories

GROUND BEEF: 4 vs GRASS FED ANGUS GROUND BEEF: 1 (5 ties)

Overview

Nutrient	GROUND BEEF	GRASS FED ANGUS GROUND BEEF	Winner
Calories	179 cal	205 cal
Protein	20.5 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	9.8 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF	GRASS FED ANGUS GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF	GRASS FED ANGUS GROUND BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Sodium, Na	62 MG	67 MG

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