GROUND BEEF vs PACIFIC
Nutrition comparison per 100 g serving
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PACIFIC wins in 6 out of 10 nutrient categories
GROUND BEEF: 3
vs
PACIFIC: 6
(1 ties)
Overview
| Nutrient | GROUND BEEF | PACIFIC | Winner |
|---|---|---|---|
| Calories | 241 cal | 95 cal | |
| Protein | 19.6 g | 4.8 g | |
| Carbs | 0 g | 15.5 g | |
| Fat | 17.9 g | 1.2 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF | PACIFIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | GROUND BEEF | PACIFIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 58 MG | 190 MG |