GROUND BEEF vs SUNDAY FUNDAY VEGGIE SAUSAGES
Nutrition comparison per 100 g serving
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SUNDAY FUNDAY VEGGIE SAUSAGES wins in 9 out of 11 nutrient categories
GROUND BEEF: 1
vs
SUNDAY FUNDAY VEGGIE SAUSAGES: 9
(1 ties)
Overview
| Nutrient | GROUND BEEF | SUNDAY FUNDAY VEGGIE SAUSAGES | Winner |
|---|---|---|---|
| Calories | 259 cal | 222 cal | |
| Protein | 17.0 g | 20 g | |
| Carbs | 0 g | 8.9 g | |
| Fat | 20.5 g | 11.1 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF | SUNDAY FUNDAY VEGGIE SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | GROUND BEEF | SUNDAY FUNDAY VEGGIE SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 22 MG | |
| Iron, Fe | 1.6 MG | 5 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 67 MG | 611 MG |