GROUND BEEF vs FRATELLI BERETTA PROSCIUTTO AND PROVOLONE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

GROUND BEEF: 4 vs FRATELLI BERETTA PROSCIUTTO AND PROVOLONE: 4 (3 ties)

Overview

Nutrient	GROUND BEEF	FRATELLI BERETTA PROSCIUTTO AND PROVOLONE	Winner
Calories	143 cal	214 cal
Protein	18.8 g	26.8 g
Carbs	0 g	1.8 g
Fat	8.0 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF	FRATELLI BERETTA PROSCIUTTO AND PROVOLONE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GROUND BEEF	FRATELLI BERETTA PROSCIUTTO AND PROVOLONE
Calcium, Ca	0 MG	143 MG
Iron, Fe	3.2 MG	0 MG
Potassium, K	0 MG	375 MG
Sodium, Na	62 MG	1,839 MG

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