GROUND BEEF vs TENDERLOIN 100% GRASS FED BEEF FILET

Nutrition comparison per 100 g serving

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TENDERLOIN 100% GRASS FED BEEF FILET wins in 3 out of 10 nutrient categories

GROUND BEEF: 2 vs TENDERLOIN 100% GRASS FED BEEF FILET: 3 (5 ties)

Overview

Nutrient	GROUND BEEF	TENDERLOIN 100% GRASS FED BEEF FILET	Winner
Calories	315 cal	250 cal
Protein	16.8 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	26.9 g	18.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF	TENDERLOIN 100% GRASS FED BEEF FILET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF	TENDERLOIN 100% GRASS FED BEEF FILET	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.8 MG	1.3 MG
Sodium, Na	54 MG	49 MG

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