GRILLING SHRIMP vs CALAMARI TUBES & TENTACLES

Nutrition comparison per 100 g serving

Ad 468x60

CALAMARI TUBES & TENTACLES wins in 4 out of 10 nutrient categories

GRILLING SHRIMP: 3 vs CALAMARI TUBES & TENTACLES: 4 (3 ties)

Overview

Nutrient	GRILLING SHRIMP	CALAMARI TUBES & TENTACLES	Winner
Calories	106 cal	40 cal
Protein	12.4 g	9.8 g
Carbs	0 g	0.9 g
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GRILLING SHRIMP	CALAMARI TUBES & TENTACLES	Winner
Calcium, Ca	0 MG	23 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	238,938 MG	616 MG

Ad 728x90