GRILLIN CHEESE vs CRUMBLED FETA CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GRILLIN CHEESE: 3 vs CRUMBLED FETA CHEESE: 3 (4 ties)

Overview

Nutrient	GRILLIN CHEESE	CRUMBLED FETA CHEESE	Winner
Calories	286 cal	250 cal
Protein	25 g	21.4 g
Carbs	3.6 g	7.1 g
Fat	21.4 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRILLIN CHEESE	CRUMBLED FETA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRILLIN CHEESE	CRUMBLED FETA CHEESE	Winner
Calcium, Ca	893 MG	357 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	679 MG	1,214 MG

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