GRILLED CHICKEN BREAST CUTLET vs GROUND TURKEY

Nutrition comparison per 100 g serving

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GRILLED CHICKEN BREAST CUTLET wins in 5 out of 11 nutrient categories

GRILLED CHICKEN BREAST CUTLET: 5 vs GROUND TURKEY: 3 (3 ties)

Overview

Nutrient	GRILLED CHICKEN BREAST CUTLET	GROUND TURKEY	Winner
Calories	129 cal	188 cal
Protein	24.3 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	2.8 g	13.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRILLED CHICKEN BREAST CUTLET	GROUND TURKEY	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	GRILLED CHICKEN BREAST CUTLET	GROUND TURKEY
Calcium, Ca	8 MG	27 MG
Iron, Fe	0.6 MG	1.0 MG
Potassium, K	0 MG	250 MG
Sodium, Na	302 MG	85 MG

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