GREEN TOMATO vs SOFRITO ESPANOL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GREEN TOMATO: 5
vs
SOFRITO ESPANOL: 5
(1 ties)
Overview
| Nutrient | GREEN TOMATO | SOFRITO ESPANOL | Winner |
|---|---|---|---|
| Calories | 27 cal | 56 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.6 g | 8.8 g | |
| Fat | 0.8 g | 1.6 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN TOMATO | SOFRITO ESPANOL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.6 MG |
Minerals
| Mineral | GREEN TOMATO | SOFRITO ESPANOL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 662 MG | 396 MG |