GREEN TEA PASSION FRUIT vs GREEK YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GREEN TEA PASSION FRUIT: 2
vs
GREEK YOGURT: 2
(6 ties)
Overview
| Nutrient | GREEN TEA PASSION FRUIT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 73 cal | |
| Protein | 8.7 g | 8 g | |
| Carbs | 12.7 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN TEA PASSION FRUIT | GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN TEA PASSION FRUIT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 37 MG | 33 MG |