GREEN TEA MINTS vs CLASSIC WHITE BREAD
Nutrition comparison per 100 g serving
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CLASSIC WHITE BREAD wins in 9 out of 15 nutrient categories
GREEN TEA MINTS: 3
vs
CLASSIC WHITE BREAD: 9
(3 ties)
Overview
| Nutrient | GREEN TEA MINTS | CLASSIC WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 56 cal | 233 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 27.8 g | 46.5 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN TEA MINTS | CLASSIC WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 93 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | GREEN TEA MINTS | CLASSIC WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 0 MG | 419 MG |