GREEN SPLIT PEAS WITH ARTIFICIAL HAM FLAVOR vs LARGE FAVA BEANS
Nutrition comparison per 100 g serving
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LARGE FAVA BEANS wins in 6 out of 11 nutrient categories
GREEN SPLIT PEAS WITH ARTIFICIAL HAM FLAVOR: 4
vs
LARGE FAVA BEANS: 6
(1 ties)
Overview
| Nutrient | GREEN SPLIT PEAS WITH ARTIFICIAL HAM FLAVOR | LARGE FAVA BEANS | Winner |
|---|---|---|---|
| Calories | 343 cal | 333 cal | |
| Protein | 25.7 g | 25.6 g | |
| Carbs | 60 g | 59.0 g | |
| Fat | 1.4 g | 1.3 g | |
| Fiber | 25.7 g | 25.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN SPLIT PEAS WITH ARTIFICIAL HAM FLAVOR | LARGE FAVA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | GREEN SPLIT PEAS WITH ARTIFICIAL HAM FLAVOR | LARGE FAVA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 103 MG | |
| Iron, Fe | 4.1 MG | 6.9 MG | |
| Potassium, K | 971 MG | 1,051 MG | |
| Sodium, Na | 229 MG | 13 MG |