GREEN PEAS vs ALPINE BLEND BROCCOLI AND CAULIFLOWER
Nutrition comparison per 100 g serving
Ad 468x60
ALPINE BLEND BROCCOLI AND CAULIFLOWER wins in 5 out of 10 nutrient categories
GREEN PEAS: 3
vs
ALPINE BLEND BROCCOLI AND CAULIFLOWER: 5
(2 ties)
Overview
| Nutrient | GREEN PEAS | ALPINE BLEND BROCCOLI AND CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 79 cal | 31 cal | |
| Protein | 5.6 g | 1.3 g | |
| Carbs | 13.5 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PEAS | ALPINE BLEND BROCCOLI AND CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 30 MG |
Minerals
| Mineral | GREEN PEAS | ALPINE BLEND BROCCOLI AND CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 25 MG |