GREEN PEAS vs BROCCOLI STEMS & FLORETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GREEN PEAS: 4
vs
BROCCOLI STEMS & FLORETS: 4
(3 ties)
Overview
| Nutrient | GREEN PEAS | BROCCOLI STEMS & FLORETS | Winner |
|---|---|---|---|
| Calories | 67 cal | 100 cal | |
| Protein | 4.5 g | 3.5 g | |
| Carbs | 13.5 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PEAS | BROCCOLI STEMS & FLORETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN PEAS | BROCCOLI STEMS & FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 0 MG | 12 MG |