GREEN ONION RANCH vs ORIGINAL ASIAGO DIP
Nutrition comparison per 100 g serving
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GREEN ONION RANCH wins in 6 out of 11 nutrient categories
GREEN ONION RANCH: 6
vs
ORIGINAL ASIAGO DIP: 0
(5 ties)
Overview
| Nutrient | GREEN ONION RANCH | ORIGINAL ASIAGO DIP | Winner |
|---|---|---|---|
| Calories | 357 cal | 370 cal | |
| Protein | 21.4 g | 11.1 g | |
| Carbs | 7.1 g | 11.1 g | |
| Fat | 25 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN ONION RANCH | ORIGINAL ASIAGO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN ONION RANCH | ORIGINAL ASIAGO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 148 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 778 MG |