GREEN OLIVES vs AKIYAMA

Nutrition comparison per 100 g serving

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GREEN OLIVES wins in 5 out of 10 nutrient categories

GREEN OLIVES: 5 vs AKIYAMA: 3 (2 ties)

Overview

Nutrient	GREEN OLIVES	AKIYAMA	Winner
Calories	267 cal	21 cal
Protein	0 g	3.5 g
Carbs	0 g	3.5 g
Fat	26.7 g	0 g
Fiber	6.7 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	GREEN OLIVES	AKIYAMA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEN OLIVES	AKIYAMA
Calcium, Ca	333 MG	71 MG
Iron, Fe	6 MG	0.6 MG
Sodium, Na	5,733 MG	705 MG

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