GREEN OLIVE SLICED vs TRADITIONAL OLIVE
Nutrition comparison per 100 g serving
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GREEN OLIVE SLICED wins in 5 out of 10 nutrient categories
GREEN OLIVE SLICED: 5
vs
TRADITIONAL OLIVE: 2
(3 ties)
Overview
| Nutrient | GREEN OLIVE SLICED | TRADITIONAL OLIVE | Winner |
|---|---|---|---|
| Calories | 235 cal | 300 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 0.2 g | 6.7 g | |
| Fat | 25.3 g | 33.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN OLIVE SLICED | TRADITIONAL OLIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN OLIVE SLICED | TRADITIONAL OLIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,601 MG | 1,000 MG |