TRADITIONAL OLIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (43% DV).
About TRADITIONAL OLIVE
TRADITIONAL OLIVE is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 33.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
BLACK OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE (TO STABILIZE COLOR]), CANOLA OIL GREEN OLIVES (GREEN OLIVES, WATER, SALT, CITRIC ACID, LACTIC ACID, ASCORBIC ACID), PIMIENTOS (DICED RED PEPPERS, WATER, SALT, CITRIC ACID), CAPERS (CAPERS, WATER, VINEGAR, SALT) DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), POMACE OLIVE OIL, LEMON JUICE CONCENTRATE, DEHYDRATED GARLIC, MARJORAM, SPICE.
Dietary Information
Notable micronutrients in TRADITIONAL OLIVE include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, TRADITIONAL OLIVE gets 0% of its calories from protein, 9% from carbohydrates, and 100% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TRADITIONAL OLIVE
See how TRADITIONAL OLIVE compares to other foods in terms of nutrition:
- TRADITIONAL OLIVE vs IGA, SWEET PICKLE RELISH
- TRADITIONAL OLIVE vs CHRISTOPHER RANCH, CALIFORNIA GROWN PICKLED GARLIC
- TRADITIONAL OLIVE vs NATURAL VALUE, RIPE SLICED BLACK OLIVES
- TRADITIONAL OLIVE vs WESTERN FAMILY, FRESH PACK SWEET CUCUMBER CHIPS
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