GREEN MINT CHIP ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GREEN MINT CHIP ICE CREAM: 5
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | GREEN MINT CHIP ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 276 cal | 200 cal | |
| Protein | 4.9 g | 4.6 g | |
| Carbs | 26.0 g | 29.2 g | |
| Fat | 17.9 g | 9.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN MINT CHIP ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | GREEN MINT CHIP ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 123 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 61 MG | 92 MG |