GREEN LEAF SINGLES vs TUSCAN SALAD KIT

Nutrition comparison per 100 g serving

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TUSCAN SALAD KIT wins in 7 out of 12 nutrient categories

GREEN LEAF SINGLES: 4 vs TUSCAN SALAD KIT: 7 (1 ties)

Overview

Nutrient	GREEN LEAF SINGLES	TUSCAN SALAD KIT	Winner
Calories	18 cal	144 cal
Protein	1.2 g	1.8 g
Carbs	2.4 g	6.0 g
Fat	0 g	13.2 g
Fiber	1.2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	GREEN LEAF SINGLES	TUSCAN SALAD KIT
Folate, total	0 UG	108 UG
Vitamin C, total ascorbic acid	10.6 MG	5.4 MG
Vitamin K (phylloquinone)	0 UG	100.6 UG

Mineral	GREEN LEAF SINGLES	TUSCAN SALAD KIT
Calcium, Ca	47 MG	48 MG
Iron, Fe	0.9 MG	1.1 MG
Sodium, Na	29 MG	323 MG

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