GREEN CURRY PASTE vs THAI KITCHEN

Nutrition comparison per 100 g serving

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GREEN CURRY PASTE wins in 6 out of 10 nutrient categories

GREEN CURRY PASTE: 6 vs THAI KITCHEN: 3 (1 ties)

Overview

Nutrient	GREEN CURRY PASTE	THAI KITCHEN	Winner
Calories	140 cal	75 cal
Protein	2.3 g	0.8 g
Carbs	20.9 g	6.7 g
Fat	5.8 g	5 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GREEN CURRY PASTE	THAI KITCHEN	Winner
Vitamin C, total ascorbic acid	27.9 MG	0 MG

Mineral	GREEN CURRY PASTE	THAI KITCHEN
Calcium, Ca	47 MG	17 MG
Iron, Fe	2.5 MG	0.3 MG
Sodium, Na	4,000 MG	783 MG

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