GREEN CURRY PASTE vs PLUM DUCK SAUCE

Nutrition comparison per 100 g serving

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GREEN CURRY PASTE wins in 8 out of 10 nutrient categories

GREEN CURRY PASTE: 8 vs PLUM DUCK SAUCE: 1 (1 ties)

Overview

Nutrient	GREEN CURRY PASTE	PLUM DUCK SAUCE	Winner
Calories	140 cal	184 cal
Protein	2.3 g	0 g
Carbs	20.9 g	44.7 g
Fat	5.8 g	0 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GREEN CURRY PASTE	PLUM DUCK SAUCE	Winner
Vitamin C, total ascorbic acid	27.9 MG	0 MG

Mineral	GREEN CURRY PASTE	PLUM DUCK SAUCE
Calcium, Ca	47 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Sodium, Na	4,000 MG	421 MG

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