GREEN CHILE MACARONI & CHEESE vs THREE-CHEESE MAC & CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GREEN CHILE MACARONI & CHEESE: 5
vs
THREE-CHEESE MAC & CHEESE: 5
(1 ties)
Overview
| Nutrient | GREEN CHILE MACARONI & CHEESE | THREE-CHEESE MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 259 cal | 147 cal | |
| Protein | 10.3 g | 6.7 g | |
| Carbs | 37.1 g | 13.4 g | |
| Fat | 7.4 g | 7.6 g | |
| Fiber | 1.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILE MACARONI & CHEESE | THREE-CHEESE MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | GREEN CHILE MACARONI & CHEESE | THREE-CHEESE MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 143 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 279 MG | 388 MG |